Thread: Kevin's Log
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Old 09-30-2011, 01:31 PM   #396
Kevin Shaughnessy
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Join Date: Feb 2010
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Friday September 30th

Press
45x10
75x5
95x5
115x3
147.5x2


I knew I wasn't going to get all the reps but I didn't expect to get only 2. Hopefully this doesn't mean its going to take three weeks for me to move up 2.5#.

Did some measurements and was happy to find that my shoulder width is 20.75, instead of the 18 I thought it was. Arms are up to 15.4 inches cold flexed. I'll probably lose an inch if I cut so that bodes better than when they were sub 15. Oh lawd. Imagine cutting to 13 inch arms..........
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