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Sam Ser · 10-01-2011, 02:21 PM

friday, sep. 30:

practice TGUs
worked up to 23.8 kg db

plus, about 50 pull-ups

10-01-2011, 02:21 PM	#27
Sam Ser New Member Join Date: Mar 2009 Posts: 35	friday, sep. 30: practice TGUs worked up to 23.8 kg db plus, about 50 pull-ups