Heart Disease Risk, Cholesterol and Lipids - An Interview With William Castelli MD.
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10-12-2011, 12:38 PM
Join Date: Mar 2007
So basically he says:
1. Go vegetarian, occasionally nuts. Super low fat. If any "meat" it would be fish, chicken. No beef/lamb/etc.
2. Paleo works because of vitamin K2 from range free meats.
intended as professional medical, training or nutrition advice.
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