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Old 10-14-2011, 04:18 AM   #60
Derek Weaver
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Join Date: Nov 2007
Posts: 2,642
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Geez, I didn't even realize you were doing this.

That's cool that you have kept body comp more or less the same while gaining a touch. You're doing something right.

Keep safe and keep logging this.
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And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
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