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Old 10-19-2011, 04:14 PM   #108
Blake Nelson
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Join Date: Mar 2010
Posts: 193
Default 8-19-11

Pc 90 5x2 missed several
Rack jerks 60x5 80 x1x1x1
Bench 210x2
200x3
200x3

Chins 45 200 5 4 5
Incline curls jumps 65 70
12 10 8
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