Catalyst Athletics Forums - View Single Post - John Beradi's Write up on trying different IF methods

Mark Fenner · 10-21-2011, 06:00 AM

We must follow the same sites or get the same emails. I was just coming here to give folks that link. *ha*

So, I'll do this: here's a direct link to the PDF (by Berardi, Nate Green, and another co-author). *grin*

http://www.precisionnutrition.com/in...sting/download

Best,
Mark

10-21-2011, 06:00 AM	#2
Mark Fenner Member Join Date: Dec 2006 Posts: 163	We must follow the same sites or get the same emails. I was just coming here to give folks that link. ha So, I'll do this: here's a direct link to the PDF (by Berardi, Nate Green, and another co-author). grin http://www.precisionnutrition.com/in...sting/download Best, Mark