10-21-2011, 07:54 AM
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#1
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Senior Member
Join Date: Oct 2006
Location: Minneapolis, MN
Posts: 1,589
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Body-weight Training for Beginners
Check out my piece in Experience Life! It is a beginner's body-weight workout, as designed by Krista Scott-Dixon.
http://www.experiencelifemag.com/iss...-beginners.php |
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