View Single Post
Old 10-25-2011, 08:24 AM   #1
Daniel Wheeler
New Member
Join Date: Sep 2011
Posts: 2
Default Daniels O-Lifting Log

Might as well jump in.

Have a log on the CF forum, but I have fallen in love with Oly lifting and this board is more directed towards that.

Day 3 of a new cycle is today

OHS, Press, HBBS, Bent Row, and weighted planks from a belt and chain elevated (a whole new animal than weight on the back).

Nursing a foot injury from training for a certain military selection school. Doesn't hinder me too much except for finning in the water and running or rucking.

Weightlifting is fine thankfully.

Will Post later today.
Daniel Wheeler is offline   Reply With Quote