10/28
SB Squat: 65 x 10, 125 x 10, 165 x 10, 205 x 8
Bench: 100 x 10, 125 x 8, 145 x 5, 165 x 5, 185 x 3, 210 x 3, 150 x 11
T-Bar: 50 x 20, 75 x 20, 100 x 16, 125 x 12
ended with some arms and fly's
Weight is sitting steadily between 148-150. Workouts are getting tough but I feel this is entirely a recovery thing as well I just don't eat a lot or sleep much lately. I am enjoying the other things in life just getting this job situated, enjoying drinks with friends, working and such. Would be nice to get all this situated first, maybe then my bodyweight will go up some more and help the lifts improve.
|