Catalyst Athletics Forums - View Single Post

Blair Lowe · 11-10-2011, 07:50 PM

Go PM Steve as I think he dealt with adrenal exhaustion last year, I think.

I imagine any time you can take off would be unpaid. I'm doing that right now at home though I doubt I was going through adrenal exhaustion just exhaustion.

I think ya need to start getting back on the wagon. Hydrate and eat. Train a bit, lightly. Go for a walk, do something light. Do yoga. Etc.

11-10-2011, 07:50 PM	#2
Blair Lowe Senior Member Join Date: Jun 2007 Posts: 589	Go PM Steve as I think he dealt with adrenal exhaustion last year, I think. I imagine any time you can take off would be unpaid. I'm doing that right now at home though I doubt I was going through adrenal exhaustion just exhaustion. I think ya need to start getting back on the wagon. Hydrate and eat. Train a bit, lightly. Go for a walk, do something light. Do yoga. Etc.