Thread: Wearing a Belt
View Single Post
Old 11-11-2011, 12:37 PM   #7
John Alston
Senior Member
 
Join Date: Jan 2007
Location: tidy bowl man's apt.
Posts: 1,121
Default

Since I started training without bumpers I use a belt for heavy overheads. Just need a little protection in the low back when lowering the bar sometimes if fatigue sets in mid set.
__________________
"Morning, Putski eats it, noon, Putski eats it, night, Putski eats it. Putski loves!"
John Alston is offline   Reply With Quote