Thread: Wearing a Belt
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Old 11-11-2011, 12:37 PM   #7
John Alston
Senior Member
Join Date: Jan 2007
Location: tidy bowl man's apt.
Posts: 1,121

Since I started training without bumpers I use a belt for heavy overheads. Just need a little protection in the low back when lowering the bar sometimes if fatigue sets in mid set.
"Morning, Putski eats it, noon, Putski eats it, night, Putski eats it. Putski loves!"
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