Thanks man,
I've been dealing with some personal things the last week or so at the doctor which kind of sucks and has hampered training lately. I had an allergic reaction to medication i was given and today woke up with a small cold and a crappy cough so I'm trying to take care of that. But the break has been kind of nice from the gym, I've been eating a lot, playing modern warfare 3 and spending a lot of time with my girlfriend so I can't complain.
As for training, I think I'm gonna try out one of Paul Carter's programs like the strong 15 or the L-R-B program
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