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Old 11-15-2011, 02:27 PM   #3
Gareth Rees
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Join Date: Jan 2011
Location: South Wales, United Kingdom
Posts: 48
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Thanks a lot Greg. I can't explain enough how grateful I am that you'd take the time to respond in such great detail to my post.

I am currently working on everything that you've said. And the shoulder protraction issue should not be an issue any more. But the others are on my mind each rep, and I'm trying to address them one at a time. Hopefully I'll get there soon.

I'll post a video or two when I feel I've corrected these issues mentioned, and hopefully some attempts from the floor also. And then I'd love to get my technique ripped apart again.

Thanks a lot again for your time.
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