Thread: Blake's strength + Olympic Lifting Log
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Old 11-16-2011, 11:13 AM   #111
Blake Nelson
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Join Date: Mar 2010
Posts: 193
Default 11/16/11
Rdl 175 3x10
Bench hurt
Incline db. 45x10 55x10 65x10
Chins 200 strict 10x5x5
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