View Single Post
Old 11-16-2011, 11:13 AM   #111
Blake Nelson
Member
 
Join Date: Mar 2010
Posts: 193
Default 11/16/11

Rdl 175 3x10
Bench hurt
Incline db. 45x10 55x10 65x10
Chins 200 strict 10x5x5
Blake Nelson is offline   Reply With Quote