Thread: Grip Imbalance
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Old 11-20-2011, 08:27 AM   #2
Derek Simonds
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Join Date: Nov 2006
Location: Deland, FL
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I am certainly no grip expert. I have a difference from right to left also. I try and train my hands together as much as possible. So I like what you are doing with the FG DL and I would do two hand pinch instead of 1 hand. Grippers are surprisingly technical. Do you have the same muscle mass on your thumb pad right to left? Can you get the same set right to left. I guess on grippers I am saying do you feel like you are as technically good on both sides.

I wouldn't worry too much about the difference and just keep training both of them to get better.
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