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Old 11-23-2011, 01:47 AM   #5
Steve Burke
New Member
Join Date: Nov 2011
Location: Manchester, England
Posts: 40

Originally Posted by Steven Low View Post
Popliteus is the most likely culprit.

Muscles that criss cross joints obliquely tend to get tight if you're compensating for something... and you would be compensating from the glute strain.
I agree i am not 100% over this. Did some front squats yesterday and the glute area is still not great. Back squats does not really bother it but front squats seem to be a problem for some reason .
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