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Old 11-26-2011, 01:12 AM   #4
Steve Burke
New Member
Join Date: Nov 2011
Location: Manchester, England
Posts: 40

Originally Posted by Derek Simonds View Post
Glad you are posting here. I look forward to following your log.
Cheers mate

Sat 26 Nov

Only time for a very quick one this morning. This week has been mental!

Power clean doubles:
50Kg: 1-1-1
60Kg: 1-1
70Kg: 1
75Kg: 1-1-1-1-1-1-1-1

First pull was a bit quicker without crashing the bar into my legs for the second pull. Getting there...
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