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11-09-2006, 01:04 PM
Join Date: Oct 2006
nsca cscs textbook i believe. it's comparable to others i've seen. but its accuracy varies a lot depending on the movement in question in my experience.
A Complete Guide for Athletes & Coaches - 3rd Edition Now Out
"Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach
American Weightlifting: The Documentary
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