View Single Post
11-09-2006, 02:04 PM
Join Date: Oct 2006
nsca cscs textbook i believe. it's comparable to others i've seen. but its accuracy varies a lot depending on the movement in question in my experience.
A Complete Guide for Athletes & Coaches
"Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach
American Weightlifting: The Documentary
Performance Menu Journal
View Public Profile
Visit Greg Everett's homepage!
Find More Posts by Greg Everett