Thread: 1RM testing
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Old 11-09-2006, 01:04 PM   #4
Greg Everett
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Join Date: Oct 2006
Posts: 1,838

nsca cscs textbook i believe. it's comparable to others i've seen. but its accuracy varies a lot depending on the movement in question in my experience.
Olympic Weightlifting: A Complete Guide for Athletes & Coaches - 3rd Edition Now Out

"Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach

American Weightlifting: The Documentary
Catalyst Athletics
Performance Menu Journal
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