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Aimee Anaya Everett · 11-30-2011, 10:40 AM

Casey- The past 4 weeks you have been doing this program what has your weights been like? Do you do the same weights in each exercise each week? Do you increase a little each week? Do you just go as heavy as you can every day?

11-30-2011, 10:40 AM	#3
Aimee Anaya Everett Administrator Join Date: Oct 2006 Location: Fabulous Fallbrook Posts: 121	Casey- The past 4 weeks you have been doing this program what has your weights been like? Do you do the same weights in each exercise each week? Do you increase a little each week? Do you just go as heavy as you can every day? __________________ aimee www.aimeescupcakes.com www.cathletics.com