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Old 11-30-2011, 01:12 PM   #7
Steve Burke
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Join Date: Nov 2011
Location: Manchester, England
Posts: 40
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Weds 30 Nov

Oly Squat:
60Kg: 5
80Kg: 5
100Kg: 3
120Kg: 1-1
130Kg: 1
146Kg: 1-1-1-1-1-1

Clean:
40Kg: 2-2
60Kg: 2-2-2
80Kg: a few
90Kg: a few more

slowed the clean down as i was catching the high and riding them down.
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