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Old 12-05-2011, 03:31 PM   #2
Greg Everett
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Join Date: Oct 2006
Posts: 1,810

Pulls are decent, any jump variations, you can try DB power cleans and the like, and you can do weighted squat jumps - this last one will probably give you the most similar results to actually doing the lifts, but it's also the one the university is most likely to frown upon.
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