Thread: Kevin's Log
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Old 12-11-2011, 12:04 PM   #452
Kevin Shaughnessy
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Join Date: Feb 2010
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Sunday December 9th

Squat - Tight (very tight) Briefs
Warm Up
405x1
495x1
405x5


None of these were parallel, I couldn`t get there while still keeping my knees out. Knees out was like some crazy isometric exercise. Hopefully I`m still okay to squat narrow tomorrow.
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