Thread: Blake's strength + Olympic Lifting Log
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Old 12-11-2011, 12:33 PM   #117
Blake Nelson
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Join Date: Mar 2010
Posts: 193
Default 12/11
135x3 185x1 240x1 225x3 205x5
sp 135x3 125x5 115x7
Rdl 190 3x10 200
Chins 200 10x5x5
curls 70
Sp 100
Jumps
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