Thread: Kevin's Log
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Old 12-12-2011, 07:35 PM   #453
Kevin Shaughnessy
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Join Date: Feb 2010
Posts: 944
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Monday December 12th

Squats
45x5
95x5
135x5
185x5
225x3
275x3 (BELTED ONWARDS)
315x3
365x1
385x1
365x3
355x3
345x3
335x5
325x6
315x8


Very solid workout. Was pretty tired at the end. Felt kind of vulnerable leaving the gym when even walking was hard lol. Next week I want to hit at least 395, then 405 the week after that. I'm done with higher reps.
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