No problem man. I think you'll like Ross's use of equipment, and you may see that using dumbbells to work your Olympic lifts for awhile will really alleviate allot of your injuries without sacrificing strength. Good luck man! Let me know your honest opinion of the book, I'd really like to hear someone else's opinion of it. Guy B.
Last edited by Guy Bertrand; 12-19-2011 at 12:33 PM.
Reason: Add in.