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Old 12-21-2011, 12:51 AM   #9
Daniel Wurzberg
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Join Date: Dec 2011
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Quote:
Originally Posted by Donald Lee View Post
http://www.bodyrecomposition.com/cat...raining/page/6

Start with the first article. The series isn't very organized. Some of the articles in the series are in under other categories, if I remember correctly. At the end of every article, there should be a link though to the next article in the series.

Lyle also has a very long series on Methods of Endurance Training, if that interests you as well.
ok, tnx a lot, I actually did come across that series of articles, but didn't know that was Lyle you guys were talking about.

interesting read.
D
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