Originally Posted by Donald Lee
Start with the first article. The series isn't very organized. Some of the articles in the series are in under other categories, if I remember correctly. At the end of every article, there should be a link though to the next article in the series.
Lyle also has a very long series on Methods of Endurance Training, if that interests you as well.
ok, tnx a lot, I actually did come across that series of articles, but didn't know that was Lyle you guys were talking about.