Originally Posted by Andrew Wilson
Yeah the only reason why I paid for it was to watch Kelly Starrett and Mike Burgener videos, the rest is aweful. If you're looking for resources shoot me an email I'll send you my notes page address, last time I posted it here I had 400, up to 900 now, way better option than wasting $25 on Crossfit.
may I ask for the link. couldn't find your email address. tnx