12/23
Squat: 45 x 10, 8, 135 x 5, 160 x 5, 185 x 5, 210 x 3, 235 x 10
Press: 45 x 10, 70 x 8, 90 x 5, 100 x 5, 115 x 3, 130 x 6, 105 x 10, 10
Chins: 30# x 10, 40#x 8, 50# x 6
tired today, was out late last night plus I was in Ohio from mon to wed so the drive was tiring also.
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