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Steve Burke · 12-24-2011, 07:27 AM

24 dec

Sots press: lots
Snatch Balance: plenty
Deep Knee Bends: W**k (again)
OH Squat: Worked up to 7 paused triples at 60Kg. Need to get the wrists used to these. balance getting better.

12-24-2011, 07:27 AM	#17
Steve Burke New Member Join Date: Nov 2011 Location: Manchester, England Posts: 40	24 dec Sots press: lots Snatch Balance: plenty Deep Knee Bends: W**k (again) OH Squat: Worked up to 7 paused triples at 60Kg. Need to get the wrists used to these. balance getting better.