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Old 12-24-2011, 07:27 AM   #17
Steve Burke
New Member
Join Date: Nov 2011
Location: Manchester, England
Posts: 40

24 dec

Sots press: lots
Snatch Balance: plenty
Deep Knee Bends: W**k (again)
OH Squat: Worked up to 7 paused triples at 60Kg. Need to get the wrists used to these. balance getting better.
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