Thread: Blake's strength + Olympic Lifting Log
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Old 12-28-2011, 11:59 AM   #122
Blake Nelson
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Join Date: Mar 2010
Posts: 193
Default 12-28-11
Box 260x1 240x3 220x5
Sp 140x2 140x1 130x4
Dl 290x3 290x2
Wides 9 6 4 5
Curls 75 sp 100
30 each
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