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Gregory L. Johnson · 12-29-2011, 08:08 PM

Thursday 12/28/11

HC: 15 + 10
172 lbs. in the a.m.

Walk 0.5 miles
TGUs 10 minutes w/5 lbs.

Tonight I took my HC at 4 p.m. instead of 5 p.m. Let's see if that helps me get to sleep earlier than the last three nights.

12-29-2011, 08:08 PM	#8
Gregory L. Johnson Senior Member Join Date: Mar 2008 Location: Woodland Hills, CA Posts: 505	Thursday 12/28/11 HC: 15 + 10 172 lbs. in the a.m. Walk 0.5 miles TGUs 10 minutes w/5 lbs. Tonight I took my HC at 4 p.m. instead of 5 p.m. Let's see if that helps me get to sleep earlier than the last three nights.