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Old 01-02-2012, 06:59 AM   #3
Yael Grauer
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Join Date: Oct 2006
Location: Minneapolis, MN
Posts: 1,596

Originally Posted by Steven Low View Post
If it's chronic I'd avoid the ibu and do eccentrics + heat + massage to the muscle belly to help take stress off the tendon.
Weird; heat and massage both make it way worse.
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