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Kyle Uptmore · 01-03-2012, 05:02 PM

Tuesday, 1.3.12

Hang Snatch - 155 x 3 + 2 failed reps
Snatch Grip DL - 265 x 10
BB Shrug - 325 x 10
Bent Over Row - 165 x 10
Pullups x 12

Snatch Grip DL was super hard today, probably maximal. Hang Snatch was tough as well.

01-03-2012, 05:02 PM	#20
Kyle Uptmore Member Join Date: Dec 2011 Posts: 88	Tuesday, 1.3.12 Hang Snatch - 155 x 3 + 2 failed reps Snatch Grip DL - 265 x 10 BB Shrug - 325 x 10 Bent Over Row - 165 x 10 Pullups x 12 Snatch Grip DL was super hard today, probably maximal. Hang Snatch was tough as well.