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Old 01-03-2012, 06:02 PM   #20
Kyle Uptmore
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Join Date: Dec 2011
Posts: 88
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Tuesday, 1.3.12

Hang Snatch - 155 x 3 + 2 failed reps
Snatch Grip DL - 265 x 10
BB Shrug - 325 x 10
Bent Over Row - 165 x 10
Pullups x 12


Snatch Grip DL was super hard today, probably maximal. Hang Snatch was tough as well.
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