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Old 01-03-2012, 09:03 PM   #12
Gregory L. Johnson
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Join Date: Mar 2008
Location: Woodland Hills, CA
Posts: 505
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Tuesday 1/3/12

HC: 15 + 7.5

Treadmill 0.5 miles

7.35 minutes

The adaptation to the lower dose of HC is going well. This will probably be my maintenance dose. Tonight I did mostly walking with little running. It's been awhile since I've breathed that hard that my lungs hurt.
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