View Single Post
Old 01-05-2012, 11:11 AM   #4
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

Walking speed is directly correlated with mortality so...

If they are frail and/or have poor balance... more likely to fall when they walk fast

Deficits in balance and strength, range of motion etc

Once you stop being able to move well... you die.
Posts NOT intended as professional medical, training or nutrition advice.
Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book
Steven Low is offline   Reply With Quote