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Robb Wolf · 10-13-2006, 09:50 AM

Jon-
Both seem like good additions to any program but they are food and if you are really trying to get some milage out of the fast they likely stymie that process. No one knows for sure however.

10-13-2006, 09:50 AM	#2
Robb Wolf Senior Member Join Date: Oct 2006 Posts: 1,445	Jon- Both seem like good additions to any program but they are food and if you are really trying to get some milage out of the fast they likely stymie that process. No one knows for sure however.