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Old 01-10-2012, 07:37 PM   #1069
Kevin Perry
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Join Date: Jul 2007
Posts: 1,672
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1/10

Squat: 45x10, 135x5, 165x5, 190x5, 215x12
Press: 45x10, 75x10, 90x5, 105x5, 120x5, DB: 30x10, 40x10, 50x10
DB row: 65x12, 85x12, 100x10
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