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Old 01-16-2012, 08:56 AM   #1
Simon Lowell
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Join Date: Jan 2012
Posts: 7
Default Supplements and Flexibility

Since I am not a flexible person at all, and have through these forums been given some good advice to increase my stretching, which I must admit had taken the back burner due to the lack of progress, I have once again started to really give my flexibility another push.

Re supplements such as CM, collagen, Glucosamine and MSM, do these really help or are they a waste of time and money?

Many thanks in advance,
Simon



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