Catalyst Athletics Forums - View Single Post

Keith Miller · 01-16-2012, 10:46 AM

Greg, thanks, that's pretty much what I thought too. What exercises can I do to strengthen that area?? Overhead squats, drop snatches, or maybe just plain rows??

01-16-2012, 10:46 AM	#7
Keith Miller Member Join Date: Apr 2009 Location: Phoenix, AZ Posts: 74	Greg, thanks, that's pretty much what I thought too. What exercises can I do to strengthen that area?? Overhead squats, drop snatches, or maybe just plain rows??