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Old 01-16-2012, 07:10 PM   #28
Kyle Uptmore
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Join Date: Dec 2011
Posts: 88
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Week 2, Monday, 1.16.11

Push Jerk - 210 x 5, 215 x 4 (Fail), 195 x 5
Push Press - 185 x 5, 190 x 2 (Fail), 170 x 5
Back Squat - 345 x 5, 325 x 5, 305 x 5
Bench - 225 x 5, 215 x 5, 200 x 5
Military Press - 140 x 2 (Fail), 130 x 5, 125 x 5

Front/Side Plank - 2 x 30sec

Back Squat wasn't too bad today, I for surely had a lot more left in the tank.
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