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Old 01-18-2012, 10:44 AM   #125
Blake Nelson
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Join Date: Mar 2010
Posts: 193
Default 1-18-12

Squat 135x5 185x3x5
Bench 135x5 185x3 hurt 175x5 165x7
Rdl 185 x3x10 200
Chins 30lbs 5 5 4 230
Jumps 4
incline 65x10 hurt
55 single 100 11 10
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