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Aaron Fondry · 01-19-2012, 02:47 AM

you should first address the reason these movements are hurting you. Tight hips? back injury? Flexability issues? tendon/ligament damage.

01-19-2012, 02:47 AM	#2
Aaron Fondry New Member Join Date: Jan 2012 Posts: 14	you should first address the reason these movements are hurting you. Tight hips? back injury? Flexability issues? tendon/ligament damage.