Thread: Twisting
View Single Post
Old 01-20-2012, 10:10 AM   #3
Matt Morris
Join Date: Aug 2011
Location: Madison, Wi
Posts: 78

Thanks for your comment, Aaron. I'm not really looking for too much personal info/help. I'm really more interested in completing my list of "foundational human movements," such as squating, running, jumping, picking things up, pushing, and pulling. I'm curious where twisting fits in, and if it does, then I might start to add progressions into my programming.

Luckily, I hate golf, so I'm not too worried about it, but I may need to start playing catch w/ my son in the next few years and may add some additional twisting work into my programming.
Matt Morris is offline   Reply With Quote