Thread: Twisting
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Old 01-20-2012, 05:29 PM   #4
Blair Lowe
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Join Date: Jun 2007
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There are a number of punches in boxing that involve twisting as do many foundational moves of martial systems. It's also in the weapons work as well.

Throwing a spear is incredibly old. It's not exactly a "natural" movement as would be the above but it's pretty darn old and would be considered fairly common place.
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