Catalyst Athletics Forums - View Single Post - Standing at work to relieve low back pain?

Steven Low · 01-23-2012, 01:53 PM

If flexion makes it painful make sure you have a lumbar support roll

Otherwise, standing could be a good alternative

01-23-2012, 01:53 PM	#4
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	If flexion makes it painful make sure you have a lumbar support roll Otherwise, standing could be a good alternative __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book