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Old 01-24-2012, 10:42 AM   #8
Greg Everett
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Join Date: Oct 2006
Posts: 1,817

Segment deadlifts or halting deadlifts. you need to both learn and strengthen the correct positions/movements - get the knees out of the way without shifting over the bar excessively and push the bar back into your lap as it pass the knees.
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