Friday January 27th
Bench Press - TnG
One rep short of my all time best, so I've pretty much gotten my strength back. Its going to a good metric to gauge how well I keep my strength on the cut I'm about to start. This time I'm taking it more seriously, getting nutritional counselling and budgeting more money for clean foods and lots of protein. Hopefully I've lost the gut in 4-6 months.
Pretty easy actually. Not sure if I should take a deload week or just start a new cycle next week.
5 pounds from now on.