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Much better - obviously a bit inconsistent rep to rep, but you have the basic idea down, just need some practice.

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Olympic Weightlifting: A Complete Guide for Athletes & Coaches

“Simply the best book available on Olympic weightlifting." -Don Weideman, Vice President Pacific Weightlifting Association

"Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach

Catalyst Athletics

01-30-2012, 10:01 AM	#15
Greg Everett Administrator Join Date: Oct 2006 Posts: 1,625	Much better - obviously a bit inconsistent rep to rep, but you have the basic idea down, just need some practice. __________________ Olympic Weightlifting: A Complete Guide for Athletes & Coaches “Simply the best book available on Olympic weightlifting." -Don Weideman, Vice President Pacific Weightlifting Association "Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach Catalyst Athletics