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Old 02-02-2012, 04:49 AM   #7
Anthony Bragg
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Join Date: Jan 2012
Posts: 2
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Good read. I have to admit that I have excluded fruit from my diet except for once weekly. I was all wrapped up on the fructose thing. My carbs are normally betweent 100-150g per day, but I have noticed that I can't seem to get rid of the last little bit of bodyfat around my gut. I think I'm going to add some fruit back in either for breakfast or after workouts. I love fruit anyway, at least it will make me happier!
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