Thanks for the tip on the stiff-legged DL and goodmornings to work the exaggerated arch... I feel like my back is faily strong as far as pulling off the floor, but I have a hard time holding that arch once approach my knees. Would you be willing to recommend a squat program to use with the Sample Masters Program template that would push my general strengh while I am adressing these technique and position issues?
Thanks again,
Ben
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